CROSSFIT TRAINING
CROSSFIT PROGRAMMING WITH 5 DIFFERENT
FOCUS POINTS:
STRENGTH
SKILL
WEIGHTLIFTING
ENDURANCE
60MIN WODS
CROSSFIT TRAINING
CROSSFIT PROGRAMMING WITH 5
DIFFERENT FOCUS POINTS:
ALL PROGRAMS ARE FULL ALLROUND CROSSFIT PLANS, PLANNED WEEKLY. YOU DON’T NEED ANYTHING ELSE. FOR ALL WORKOUTS THERE WILL BE SCALED VERSIONS FOR INTERMEDIATE AND BEGINNER
CROSSFIT TRAINING
CROSSFIT PROGRAMMING WITH 5
DIFFERENT FOCUS POINTS:
ALL PROGRAMS ARE FULL ALLROUND CROSSFIT PLANS, PLANNED WEEKLY. YOU DON’T NEED ANYTHING ELSE. FOR ALL WORKOUTS THERE WILL BE SCALED VERSIONS FOR INTERMEDIATE AND BEGINNER
CROSSFIT ASSISTANCE TEMPLATES
OUR TRAINING TEMPLATES TACKLE A SPECIFIC TOPIC OF YOUR CROSSFIT SKILLS. IT’S PERFECTLY SUITED AS AN ADDITION TO YOUR CURRENT TRAINING PLAN, TO FINALLY ELIMINATE YOUR WEAKNESS
Endurance Plan
Coming soon
6 Weeks to Ring Muscl
6 Weeks to Ring Muscle Ups
Prehab Plan
Coming soon
Endurance Plan
Mobility Plan
Coming soon
Mobility Plan
Coming soon
Coming soon
Coming soon
CROSSFIT ASSISTANCE TEMPLATES
OUR TRAINING TEMPLATES TACKLE A SPECIFIC TOPIC OF YOUR CROSSFIT SKILLS. IT’S PERFECTLY SUITED AS AN ADDITION TO YOUR CURRENT TRAINING PLAN, TO FINALLY ELIMINATE YOUR WEAKNESS
Endurance Plan
Coming soon
Prehab Plan
Coming soon
6 Weeks to Ring Muscle Ups
Coming soon
6 Weeks to Ring Muscle Ups
Coming soon
Prehab Plan
Coming soon
Endurance Plan
Mobility Plan
Coming soon
Mobility Plan
Coming soon
Coming soon
HYROX
12 WEEK PLAN THAT PREPARES
YOU FOR THE RACE
THIS 12 - WEEK PLAN WILL BE THE PERFECT PREP FOR YOUR UPCOMING RACE. CHOOSE BETWEEN RUN OR WORKOUT HEAVY, BASED ON YOUR WEAKNESS AND CRUSH THE COMPETITION
HYROX
12 WEEK PLAN THAT PREPARES
YOU FOR THE RACE
THIS 12 - WEEK PLAN WILL BE THE PERFECT PREP FOR YOUR UPCOMING RACE. CHOOSE BETWEEN RUN OR WORKOUT HEAVY, BASED ON YOUR WEAKNESS AND CRUSH THE COMPETITION
HYBRID TRAINING TEMPLATES
THE GOAL OF OUR HYBRID TRAINING PLANS IS
TO IMPROVE TWO FITNESS VARIABLES ON THE
OTHER SIDE OF THE SPECTRUM. BECOME THE
ULTIMATE WEAPON.
MARATHON / HYPERTROPHY
Coming soon
TRIATHLON/ HYPERTROPHY
Coming soon
MARATHON / STRENGTH
Coming soon
TRIATHLON / STRENGTH
MARATHON/
HYPERTROPHY
TRIATHLON/ HYPERTROPHY
MARATHON / STRENGTH
TRIATHLON / STRENGTH
Coming soon
Coming soon
Coming soon
Coming soon
1 ON 1 COACHING
OUR PERSONALIZED COACHING IS PERFECT FOR EVERYONE WITH A HIGHLY SPECIFIC GOAL. WE PLAN, WE CORRECT, WE ADAPT SO THAT YOU’RE PERFECTLY SET UP FOR SUCCESS. COACHING IN GERMAN OR ENGLISH.
WHAT TO EXPECT:
- INDIVIDUAL TRAINING PLAN
- VIDEO ANALYSIS
- PERSONAL TRAINING (LIVE/ONLINE)
- PROGRESS CHECK INS
FREE INTRO CALL
ARTICLES
coming soon
soon
coming soon
coming soon
coming soon
coming soon
coming soon
coming soon
coming soon
coming soon
FOUNDED BY VANESSA, ERIK, AND THOMAS,
HIBREED TRAINING REPRESENTS THE PINNACLE
OF CROSSFIT AND FUNCTIONAL FITNESS
TRAINING. WE ARE COMMITTED TO DITCHING
OUTDATED TRAINING METHODS FOR A
PROGRESSIVE, SCIENCE-BASED APPROACH
THAT GUARANTEES REAL RESULTS. WE’RE NOT
JUST ANOTHER PROGRAM; WE’RE A MOVEMENT
READY TO ELEVATE YOUR TRAINING EXPERIENCE.
WELCOME TO HIBREED!
HIBREED. OUR STORY:
A DECADE OF EXCELLENCE
THOMAS BARISICH
HEAD OF PROGRAMMING | CF LEVEL 2 COACH
VANESSA WAGNER
MBA IN SPORTS SCIENCE
FITTEST WOMAN IN AUSTRIA | CF LEVEL 2 COACH
ERIK BAKODI
B.SC, PHYSICAL THERAPIST
ABOUT US
ABOUT US
FOUNDED BY VANESSA, ERIK, AND THOMAS,
HIBREED TRAINING REPRESENTS THE PINNACLE
OF CROSSFIT AND FUNCTIONAL FITNESS
TRAINING. WE ARE COMMITTED TO DITCHING
OUTDATED TRAINING METHODS FOR A
PROGRESSIVE, SCIENCE-BASED APPROACH
THAT GUARANTEES REAL RESULTS. WE’RE NOT
JUST ANOTHER PROGRAM; WE’RE A MOVEMENT
READY TO ELEVATE YOUR TRAINING EXPERIENCE.
WELCOME TO HIBREED!
THOMAS BARISICH
HEAD OF PROGRAMMING | CF LEVEL 2 COACH
VANESSA WAGNER
MBA IN SPORTS SCIENCE
FITTEST WOMAN IN AUSTRIA | CF LEVEL 2 COACH
ERIK BAKODI
B.SC, PHYSICAL THERAPIST
HIBREED. OUR STORY:
A DECADE OF EXCELLENCE